It is vital to know the signs of sleep deprivation, so mom can begin to get some help, and maybe get some much needed sleep! People may joke about being walking zombies when caring for our newborn babies (and even the older ones!), but when it comes to safety, we actually should not be joking too much.
With a new baby in the house, sleep deprivation is very real! Any new mom is utterly exhausted all the time and there doesn’t seem to be an end in sight. It’s just part of having a baby, right? Maybe, but there are times when sleep deprivation can cross onto a very scary, and dangerous side.
Being deprived of the amount of sleep your body requires can put a great deal of strain on your body and your mind. You may start stop doing things that need to get done, such as caring for your baby, just due to not getting nearly enough sleep. Read on for the telltale signs of sleep deprivation, and the times it can turn quite dangerous. If you are aware of the signs and when it crosses into danger territory, you can get the help you need before it gets too serious.
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